For more information about the bodywork techniques I use and other health-related topics I've found useful, please visit the following websites:

• For more information about Aston-Patterning, see the Aston Enterprises website.

• If you're a woman looking for a spa experience, this one is my favorite: Olympus Women's Health Club near Tacoma.

• For excellent sources of nutrition supplements of the mineral and protein variety, see the Mt. Capra Products website.

• For an interesting look at one of the visionaries in holistic health, see Dr. Dietrich Klinghardt's American Academy of Neural Therapy website.