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Full-body massage, including energy healing
- 1 hour: $75
- 1½ hours: $100
- Two-hour bodywork session including assessment, massage, and movement coaching: $125
About massage
The health benefits of massage include improved lymphatic drainage, improved circulation, rehydration of muscle tissue, increased flexibility, and much more. However, my favorite benefits of massage come down to this:
- You feel better.
- Massage brings you in touch with your physical body.
- Massage, especially regular massage over time, improves your body's availability for movement, stillness and comfort.
- Massage based on the Aston-Patterning method in particular can help open up areas of holding that may have been slowing you down for years, bringing greater flexibility and balance to your body and reducing chronic patterns of pain.
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